"You need people to encourage you when every part of who you are wants to give up." Phil, season 6
My family has decided to participate in our gym's new Biggest Winners contest as a team. This will help me more than they will ever know. I need all the support I can get and I am needy when it comes to support and encouragement.
Today went well. Breakfast was huuuuuge. A hard-boiled egg, 3 slices turkey bacon AND a strawberry yogurt parfait. There wasn't really room for my coffee after all that. But I like the larger breakfast followed by the lighter meals. New concept.
Note to self: pack protein snack for after water aerobics. Duh. How long have you been doing this? And don't forget the water bottle.
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