"Clean heart, clean conscience, clean pantry" is the mantra. Co-existing with the white stuff is impossible if I'm going to do this. No pasta, sugar, bread to send my blood sugar soaring. Unfortunately Temptation is my middle name. Thankfully I have a terrific support system to help keep me "clean".
Day 7
My beloved bagel was on the menu today. I only ate half but oh, so satisfying. I don't need white bread when I can have a wheat bagel. Ahhh...
Sausage and Lentil stew will be a recurring meal. Not just because it is filling and flavorful but because it makes so much!
A little off track this evening. I just couldn't face the FISH, but even though I strayed I didn't wander far. Turkey bacon on a whole grain English muffin with a touch of whipped cream cheese and lowfat Swiss did the trick. Almost Bagel Bagel if you s t r e t c h .
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment